First of all, I repeat to myself that everything is going to be ok and then I force myself to empty my head and not stay blocked on negative thoughts. Music helps. On my playlist:
I also love soul music: Ray Charles, Bill Withers, they really boost my moral. And I admit to having been “bieberized” : What do you mean remix - Justin Bieber. Check out the play lists of JeSuisBonne.com here.
If that does not work, I go have a drink at Le Dépanneur, my second house. And recently, I discovered l’Alcazar with its tropicool decor and great cocktails— perfect to disconnect.
Last option, a good massage at Asian Spa. I come out very, very relaxed and without having spent a wad! I also go to Institut P.M, it’s a terrific Chinese masseur that always presses the right spots—magical.