Often, usually on Friday night, my man suggests : “How about a detox weekend” !
A UFO ? No, je just understood that it was good for him and helped him not put on weight.
So we do our personal detox: an orgy of fruit juices, nice raw veggies superfood (goji berries, with a few seeds).
During the weekend, or on holiday, it’s easy and painless ! Furthermore, it’s good.. even if you end up by still opening a bottle of wine (organic) in the evening !!