By preparing yourself a little « 10 years less » concoction that includes ginger, chia seeds and maca powder.
Mix 240ml of coconut milk + 125g pineapple + 1 banana + 1 tablespoon of coconut oil + ½ teaspoon of curcuma, cinnamon and ginger + 1 c. of chia seed and maca powder.
Orahe, ma méthode anti-âge by Estelle Lefébure, Editions Flammarion, 19.90€
©2015 Cook and Shoot By Aline GERARD
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