To have pretty fine arms

Pour Avoir De Jolis Petits Bras Tout Fins

Work on those biceps with a 50 cl bottle of water in each hand.

Stand up and bend your elbows 20 times bringing back your hands towards the shoulders. Do it 3 times.

Discover our super hero who carries your water packs

Also discover the real tips of Do it Girls for to slim down quickly for Spring

 

Where to find it?

Usine opera

8, rue de la Michodière

75002 Paris

01 42 66 30 30

usineopera.com

Pyramides Pyramides

Quatre Septembre Quatre Septembre

Opera Opera

The week of Do It