Fall orchard fruit sauce with spices

« Mission : I use spices that have been lingering since too long in my cupboards' to produce a dessert filled with vitamins and an Oriental twist »

Step 1. Peel the fruit and cut into average-sized pieces.
Step 2. Pit the dates and cut in four.
Step 3. Put in dish adapted for a micro wave and add a little honey.
Step 4. Add the cinnamon, the cardamom and fresh grated ginger
Step 5. Cook in the microwave during 15 min. Serve.


Also discover the trifle with over-ripe fruit and the recipe for floating islands.

Ingredients for 4 persons

4 apples
4 pears
4 bananas
1 table spoon of cinnamon
1 table spoon of cardamom
Fresh ginger

Preparation : 10 mn
Cooking : 15 mn

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