The most sexy Bowl of the season

La Creme Budwig

It’s the most glam' and healthy foodie phenomenon straight from California... We have for you the most "made in France" recipe of the moment to concoct with clementines from Corsica, bananas, coconut oil and goat milk yogurt. In short, the ideal bowl for Parisian twigs.

1. In a bowl, crush half a banana with a fork.

2. Add the yogurt, Chia seeds, coconut oil and oatmeal. Mix it all up.

3. Peel and cut the quarters of clementine in small pieces and place them on a mix of yogurt and seeds.

4. Enjoy!

Tip :

You can replace Chia seeds with nuts, walnuts, almonds or squash seeds!

©  JC.Amiel-C.Morin

 

Also discover the banana bowl and the orange salad.

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Ingredients for 4 cups:

½ banana

1 goat milk yogurt

2 tablespoons of Chia seeds

1 tablespoons of coconut oil

2 tablespoons of oatmeal

1 clementine from Corsica

The week of Do It