Tuesday, 7pm

The fantasy

Epitomizing the healthy and “no stress” Parisienne by going from you’re yoga Bikram class to the Pilates machine 3 times each week, in order to display a feel-good spirit in a bombshell body.

The down side

Because of all those piled up emails, you rush out of the office a little late, quite adamant to not give up your Tuesday evening sports session (for once). You arrive at the club in a panic: it’s 6.07pm. The coach looks slightly exasperated and makes a sign that you should grab a floor mat... Unfortunately, in the shuffle: your sports bag is still at the office.

The attitude to adopt

Waze predicts 25 minutes of traffic to get to your gym, now is the time to go there. If the client changes her mind, she will give you the lowdown along the way, nestled in your Opel Adam. Your gym clothes? As usual they are stashed in the boot of your car, which is no other than an extension of your home wardrobe and a second house…

Les bonnes adresses ?

Yoga Bikram dans le Marais : www.bikramyogaparis.com

Pilate Machine chez Tigre Yoga : http://tigre-yoga.com/