A filet mignon of beef  breaded with granola...

The recipe for filet mignon in a bread crust with muesli and herbs

FOR 4 PERSONS

10 MIN OF PREPARATION

25 TO 30 MIN OF COOKING

1 Preheat the oven to 200 °C (th. 6-7).

2 Prepare the muesli. Rinse the parsley, dry it and finely chop it. In a large flat plate, mix the ingredients of the muesli.

3 In a bowl, combine the ketchup, honey, pimento and the Worcestershire sauce.

4 Remove the fat from the filet if necessary and salt it. Baste it with ketchup sauce and roll it in the muesli « breading ». Place in a dish or on a plaque covered with sulfurized paper.

Bake for 25 to 30 min.

Tip : Taste this filet mignon in bread crust with mashed green peas, diced up pineapple roasted in a pan of mushrooms pan fried with garlic.

Excerpted from Granolas et Mueslis by Soizic Chomel de Varagnes, photographs by Nicolas Lobbestaël, stylism by Soizic Chomel de Varagnes for Hachette Cuisine.

Also discover the stewed rabbit with pimpkin and the roast veal with pesto.

Ingredients

For the filet mignon of beef :

- 1 filet mignon of 500g

- 1,5 tablespoon of ketchup

- 1,5 tablespoon of honey

- ½ teaspoon of Espelette pimento

- 2 teaspoons of Worcestershire sauce

- Salt


For the muesli :

- 8 twigs of flat parsley

- 100g of 5 cereal oats

- 30g finely chopped Cajun nuts

- 15g of blond linen seeds

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