Your routine to start the day on the right foot

Your routine to start the day on the right foot

To be honest, it’s not every day like this... But ideally, when I wake up:

- BREATHING to condition myself and spend a wonderful day.

- Drink tepid water with a squeezed half-lemon

- Do the 5 Tibetans (a super energizing yoga routine)

- Scottish shower

and you can begin your marathon day !

The week of Do It