SOS craving: nibbling without consequences

Sos Fringale Grignoter Sans Consequence

If I am at home, I prepare myself a smoothie / a plate of cut-up fruit that I mix with muesli, jam and yogurt. It takes a little time (so it restrains useless cravings) and really fills you up.

If it’s during the day, I try to carry with me fruit flasks (Pom'Potes) and cereal cookies (Petit-Déjeuner by Lu).

The week of Do It