When you need to loose 500g in 24h flat without suffering too much (she hates being hungry), Véronique swears by a 100% protein day (careful: no veggies, no fruit) with a max of green tea. Nothing could be more efficient.
Breakfast: coffee + ham
Lunch: cheese omelet and yogurt
Evening: order sashimis
Elodie’s chic detox to loose your little tummy.
Since she’s constantly testing restaurants and sipping cocktails in new bars, Elodie has suddenly discovered her tummy is a little bloated which really puts a damper on the moral…
Here’s your massive detox weapon to loose a good little kilo and that extra flab in 2 days
Morning: drink a bottle of cold Hépar before rushing off for a 40 to 50 mn exercise gym session on an empty stomach. It cleanses instantly and makes up for straying.
In restaurant mode: the idea is to eat in quantity rather than admit you are on a diet.
Go for:
-a seafood platter (without bread, no mayo, obviously) and a glass of champagne
-raw fish + fruit for dessert
If you can choose your own restaurant: head for YOOM, our darling rendezvous for dim-sums. Their menu: hot tea + hakao, their delicious very light shrimp raviolis). It really fills you up …
Discover Yoom, Elodie’s fave restaurant
