Stealing time from time!

Voler Du Temps Au Temps

I am speedy, like everyone else! Ideas are constantly popping up but I never have time to actually make things happen. To steal time, Anna, one of our coaches, an expert in a « slower more intense » way of live, shares her tips:

When you feel overwhelmed by a « to do list », write up next to each task how long it will take you.

This can reduce stress – even avoid panic – in a really spectacular way because you realize that out of 15 things to do absolutely, there are maybe four that take only a few minutes each ; so in barely 1 hour, you can eliminate 25% of your to do list!

Set aside your evenings! Don’t bring work back home. School is behind you and so is homework! It’s better to get up early, you will be much more efficient!

Never make lists at night time: it’s much easier to dedramatize in the morning and evenings should eventually be reserved to look at your list of things done, never to make a new list.

Plan your outings. Obsessed by your daily life, you will feel neither the urge, nor allot the time and will end up missing on Paris has to offer you. So take advantage of September to reserve ahead of time a few not to be missed concerts, exhibitions, pays. Eventbrite, ticketack… There are many sites!

Go into airplane mode as often as you can. Mobiles are not good for relationships especially when your mobile is on the table in front of him, ready to ring any time, encouraging you to check your last e- mail. Best to choose 45 minute  increments during the day and having it in airplane mode will bring you new serenity.

Discover Ana’s program

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