5 New Studios to Sculpt Your Bod

As fall kicks in, good resolutions are back after a summer filled with aperitifs. Even if motivation is high, the challenge is to keep it going all year long! We’ve tracked down brand-new gyms in Paris, so working out becomes less of a chore and more like the highlight of your day. From hot yoga to strength training, dance, and Pilates, we tested several and picked our 5 favorites offering unique classes in inspiring settings. Ready? Let’s get physical!

The place: Tucked away in a lovely courtyard in Saint-Germain-des-Prés, this ultra-confidential and devilishly chic studio is already a favorite for celebrities incognito – we spotted Catherine Deneuve, Alexandra Golovanoff, and Sandrine Kiberlain, to name a few. At Studio Rituel, you relax while working out in a luminous, minimalist space reminiscent of Scandinavian studios. Founder Verena Tremel, a former professional dancer trained in New York, shares her philosophy: self-care through pleasure, with complementary practices like yoga, Pilates, barre au sol, and Gyrotonic.

The class: We tested the famous Gyrotonic for the first time. Expect fluid, circular movements inspired by dance, synchronized with breathing. Using impressive yet unique machines in France, every posture is supported, ensuring full-body coordination. The result? A calm mind, a free spine, and muscles that definitely worked.

The plus: To extend the relaxation, Studio Rituel also offers expert massages and treatments: Kobido, deep tissue, lymphatic drainage, reflexology, and an Austrian sauna.

Studio Rituel, 20 rue des Grands Augustins, Paris 6th. Online booking. New client pass: 50 € for 2 group classes. 01 53 10 86 00.
Hours: Monday to Thursday 8am–9pm, Friday 8am–7pm, Saturday 8am–5pm, Sunday 8am–6pm.

The place: Head to Batignolles to discover La Fondation, a brand-new XXL hotel that opens its incredible sports & wellness hub to outsiders. With state-of-the-art machines, cardio boxes, class studios galore, a 25-meter pool, and even a climbing wall, there’s something for everyone.

The class: We went all in with a HIIT class. Expect cardio, strength, and abs with blocks of 30 to 45 seconds, 5-second breaks, 1-minute recovery… An intense workout that pushes your limits and promises a rock-solid body.

The plus: After the sweat, time for recovery! Sauna, hammam, tailor-made treatments, and pool access are included in certain offers. Add Typology and Ho Karan skincare, Lola James Harper products in the locker rooms, plus a coffee shop with fresh juices and lattes at the entrance – this is clearly the place to be this season.

La Fondation, 40 rue Legendre, Paris 17th. Online booking required 48h in advance. Day Pass Sport 150 € (includes group class + gym & wellness areas, pool included). Monthly membership 260 € (unlimited gym, wellness & classes). 01 76 21 25 80.
Hours: Monday to Friday 6:30am–10:30pm, Saturday & Sunday 8am–8pm.

The place: Grab your BFF and sign up for a fun dance class at Dancefloor Paris. Think hip hop, Pop Star Dance, Lyrical Jazz Broadway-style, Afro, contemporary, cabaret heels, or barre au sol. After the success of their 11th district studio, a new location just opened steps from the Champs-Élysées. Classes are bookable one-shot or monthly, always in a welcoming, judgment-free vibe.

The class: Here, there’s no competition – just fun and progress at your own pace. Over several weeks, the group builds a choreography together, always starting from the top to include latecomers. You switch positions in class, ask questions freely, and even join 2-hour masterclasses on cool themes. Upcoming? Thriller by Michael Jackson and Buttons by the Pussycat Dolls!

The plus: Beyond two dance studios, enjoy fully-equipped locker rooms with showers, beauty essentials (makeup remover, deodorant, straighteners), and even a detox sauna.

Dancefloor Paris Champs-Élysées, 87-89 rue La Boétie, Paris 8th. Kids & adult classes. Rates: credit system – 50 credits 105 € (5 classes), 100 credits 185 € (10 classes). Discovery pack 1 month 99 €. Hours: Monday–Thursday 12pm–2pm & 6:45pm–10pm, Friday 12pm–2pm & 6:45pm–9pm, Saturday 1:30pm–5pm, closed on Sundays.

©Bastien Lattanzio ©ClarisseGallois

The place: Just steps from Parc Monceau, this intimate gym was recently revamped by coach Guillaume and his team. A friendly community atmosphere sets it apart – members naturally motivate each other. The space is divided into machines & cardio, circuit training & stretching, and a glass-roofed legs zone with exposed stone walls.

The class: No group classes here, but personal coaching with a floor trainer to help you discover high-end equipment: Technogym cardio machines with Netflix screens, Watson machines from the UK, and Hip Thrust stations for glutes.

The plus: Premium services include training & shower towels, luxury locker rooms stocked with body wash, shampoo, conditioner, makeup remover, and hairdryers – so you can head straight to work or a date.

Olympe Club Monceau, 88 rue de Courcelles, Paris 8th. Annual membership 1 800 € (150 € per month). 3-month membership 750 € (250 € per month). 10-session pass 450 €. 01 40 38 99 91. Hours: Monday–Friday 7am–9:30pm, Saturday 9am–4pm, Sunday 9am–2pm.

The place: In the heart of the Marais, Not Yoga unfolds in a sleek 160 m² studio designed by architect Margaux Koren. Think modern, minimalist, stone-vaulted vibes with no mirrors – the goal is to refocus without distraction.

The class: Forget mantras and chakras. At Not Yoga, it’s all about sweating guilt-free in a 1-hour hot yoga session at 33 °C. Expect breathing exercises, three flows repeated at different rhythms, and a calming savasana to end. It’s physical, immersive, and beginner-friendly.

The plus: A beauty bar, cool brand collabs (Manduka, Refyld, Anatae, L’Infuseur), and a trendy coffee shop at the entrance. A hybrid spot between gym and wellness studio – you’ll leave exhausted but serene.

 Not Yoga, 13 rue des Tournelles, Paris 4th. Online booking. Single session 37 €.

©Salome Lévy            

                                              And Still...

The studio : Already a fan of Kalon ? The fitness concept created by dancers from the world’s top cabarets is opening its first Parisian studio. Expect a glamorous room and ultra-chic dressing rooms that resemble backstage dressing areas. This new kind of studio, with its cozy, velvety, and decidedly sensual atmosphere, delivers on its promise, successfully conveying the codes of cabaret.

The classes : Designed to sculpt long, lean muscles and achieve a posture as graceful as professional dancers, Kalon’s classes come in four versions : Kalon Barre Posture, Booty, Power, and Total Body. The coaches, exuding elegance and femininity, are ready to advise and correct your posture.

The extra perk : The stunning dressing rooms, designed like a dressing area, immediately immerse you in the experience and pamper you with available beauty products and amenities.

Kalon Studio, 6 rue Rodier, Paris 9th. Online reservation or via the Kalon Studio Paris app. €32 per session. 

© Kalon Studio (@kalon.movement).

The studio : You might not know it, but Episod is the only gym in Paris with a studio entirely dedicated to rowing. This season, the studio has undergone a makeover with a new bootcamp-inspired setup, offering a mix of floor and rowing machine exercises, all under new lighting effects and a fresh playlist.

The classes : In addition to the new design, Episod has created three new programs: Rowing Strong for strength, Rowing Blast for cardio, and Rowing Core for a rock-solid core. Having tested Rowing Blast, we can tell you it’s intense. We recommend not going in as a novice and having some cardio background before diving in.

The extra perk : Besides the top-notch dressing rooms (shoutout to the Dyson hair dryers), we loved the perfectly arranged co-working space on the ground floor and the small bar offering drinks and protein bars.

Studio Rowing Episod, 14 place Jacques Bonsergent, Paris 10th. Online reservation. €29 per session.

© Studio Rowing Episode (@episodofficiel) by Albin Durand (@_albin_).

The studio : Burning Bar is probably the chicest private Hot Pilates club in the capital. This sleek and intimate studio, equipped with the latest gear, is heated to 35 degrees by infrared heat for an immediate detox effect during classes that can be booked individually, even without a membership. The best part: the dim lighting and candles create an ultra-calm, healthy atmosphere, perfect for staying focused on your workout.

The classes : The schedule includes seven classes ranging from intense to gentle (Full Body on Fire, Power Fire Flow, Burning Flow, Pilates Therapy, etc.). Among our favorites: Guided Serenity (meditation) and Burning Core Shape, which is quite intense if you’re not used to it but really worth it for sculpting a steel body. Note: Members can access a gym, sauna, and hammam on weekends.

The extra perk : Burning Bar extends its wellness experience with signature massages: kobido, slimming, deep tissue, Swedish, or Californian (154 € for 60 minutes).

Burning Bar, 42 avenue Raymond Poincaré, Paris 16th. Online reservation. €40 per session.

© Burning Bar (@burningbarparis).

The studio : Hundred Pilates is the go-to spot for Pilates addicts. Super well-equipped and beautifully decorated, it invites you to a feel-good break in the middle of your day. The studio collaborates with brands like Arregon for equipment, Ripple Yoga Wear for ethical and eco-friendly clothing, and eco-conscious cosmetics brand What Matters.

The classes : At Hundred, Pilates is practiced in all its forms. You can take Barrels classes, which support the spine, Chair classes created by Joseph Pilates, Reformer (the classic), and Tower, which develop strength and flexibility. A team of six coaches leads sessions based on their strengths and specialties.

The extra perk : Private lessons are available solo, in pairs, or online… and you can even train to become a Pilates instructor if you’re looking for a life change. Ready to take the plunge ? Now’s the time.

Hundred Pilates, 3 rue la Feuillade, Paris 1st. 01 40 13 98 79. Online reservation. €38 per session.

The studio : A different kind of gym. Welcome to Dune, a “home-like” gym, perfectly decorated and super comfortable, with a large, well-equipped kitchen, a living room, and a big table for brunching after your session. The dressing rooms, like the entire space, are ultra-cozy (and particularly Instagrammable).

The classes : Between Pilates, yoga, and talks, Dune is a space where everyone finds their happiness. To avoid workout routine fatigue, the amazing instructors (Anouk Amel or Alice Pilates regularly teach here) and programs change frequently.

The extra perk : The gym is available for private events, so you can organize your event from half a day to a full day + evening, including a fancy meal and activities like a yoga & naturopathy workshop or a chocolate tasting workshop. Not bad, right?

Dune, 10 rue André Antoine, Paris 18th. Online reservation.

The studio : When you go to DRIP, it’s to push your limits! This HIIT (High-Intensity Interval Training) studio, part of The Sanctuary group that owns Le Cercle Boxing, POSES Studio, Aqua By, and DECIBEL, is a true invitation to surpass yourself. In the heart of the 8th arrondissement, the studio offers intense workouts in the dark, set to custom playlists.

The classes : The concept is simple. 7 bases, 3 rounds, and 1 minute per base. No fewer than 14 coaches are available to push you through burpee series. You’ll already be regretting those three-nights-a-week happy hours! The workouts are numerous, with scientific names like Dumbbell (a fancy word for weights), Medicine Ball (a fancy word for ball), Skierg (a fancy word for ski simulator—yes, you heard that right), and the list goes on.

The extra perk : Indoor and outdoor sessions allow you to get some fresh air by working out in Parc Monceau AND in the studio. Not bad to breathe a little nature!

HIIT Drip, 50 rue de Monceau, Paris 8th. Monday to Friday from 12 p.m. to 2 p.m. and 7 p.m. to 9 p.m., weekends from 10 a.m. to 1 p.m. Online reservation. €35 per session.

Le Cercle Boxing needs no introduction and has opened its third HQ near Bastille. The concept is simple: 50 minutes, 10 rounds, divided into two training styles: Boxing and Bootcamp. The studio’s ambiance is dimly lit, warm, and modern. The dressing rooms are equipped with everything you need to leave as fresh as when you arrived: towels, shower gel, shampoo, conditioner, body lotion, straightener, hair dryer—the works!

Le Cercle Boxing, Studio Bastille, 28 rue Popincourt, Paris 11th. Monday to Friday from 12 p.m. to 2 p.m. and 6 p.m. to 9 p.m., weekends from 10:30 a.m. to 1:30 p.m. Online reservation. €35 per session.

Climbing is the new boxing—the sport all the it-girls are starting to practice in Paris. In the 5th arrondissement, Climbing District has become the “place to be” for stylish climbers. This gym takes a modern approach to the discipline, offering, in addition to its equipment, a Kilter Board, an adjustable climbing wall with holds equipped with LEDs. While the space is dedicated to climbing, you can also find yoga, Pilates, and strength training classes. Special mention for the dressing rooms in partnership with the lovely beauty brand Refyld and an impeccable wellness area.

Climbing District Bastille, 37 avenue Ledru Rollin, Paris 12th. Monday to Friday from 7 a.m. to midnight, weekends from 8 a.m. to midnight. From 11 years old. €18 per day.

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