The Green Bowl of youMAKEfashion

© Lydie Bonhomme

The bowl is an excellent recipe to have fun « have fun with your plate ». A pretty bowl, fresh ingredients, delicately seasoned and with a careful presentation. This recipe can be changed as much as you want; it is also perfect to finish leftovers. Excerpted from the book “Je suis Healthy” by Margot from the blog youMAKEfashion.

Roast the broccoli and the cauliflower. In a salad bowl, cut the vegetables in small pieces and add a spoon of olive oil and curcuma. Bake in the oven for 15 minutes at̀ 180 °C.

Meanwhile, cook the quinoa in a pot of boiling water.

The Japanese style filet of tofu acan be served cold, diced up (or grilled́).

For the yogurt sauce: in a bowl mix a plain yogurt, chiselled chives, salt, pepper and a dash of lemon juice.

Present the bowl with quinoa, cauliflower and warm roasted broccoli, green beans (previously drained), tofu, a few leaves of kale and yogurt sauce.

je suis healthy

Je suis healthy ! by Margot from the blog youMAKEfashion published by Editions FIRST, €14.95 .

Also check out the l'interview de Margot.

INGREDIENTS:

- A handful of kale (argula or lettuce)

- Broccoli

- Quinoa

- Green beans

- Cauliflower

- A filet of Japanese style tofu

- Olive oil

- Curcuma

Yogurt sauce:

- 1 yogurt

- Chives

- Lemon juice

- Salt

- Pepper

The week of Do It

Latest news

Most read

Advertisement
,