Quantcast

Emilie Franzo's incredible gourmet salad

Salade Petits Pois

Emilie Franzo is the food influencer who goes on food residencies, books and recipes “ make you hungry ” every time you scroll through her posts on her famous Instagram: Plus une crumb .

The latest success to date is the highly acclaimed release of her book Salades Gourmands , which confirms her talent for combining the sexy potential of vegetables and healthy living in seasonal recipes. The proof with his salad of “ spinach shoots, strawberries, red onion, peas and feta ”.

Emilie's advice for sprucing up a good salad

“I really like to use fruits like strawberries, raspberries, peaches. It brings a real touch of gluttony to salads and it will amaze your guests for sure!” , laughs Emilie.

Her 3 tips to follow for a good salad:

 

  • Bet on toppings by adding crunch with seeds or dried fruits. Personally, I love to sprinkle my salads with hazelnuts or almonds.

 

  • Bring freshness and flavor with herbs such as chervil or coriander.

 

  • Let yourself be tempted by crispy chickpeas with smoked paprika or caramelized pecans...

The list of good ingredients for 4 people

We rush to the market to stock up:

 

  • 300g shelled peas
  • 200g strawberries
  • 160g baby spinach
  • 4-6 tbsp. lemon vinaigrette
  • 100g feta
  • 1 red onion
  • A few mint leaves
  • Salt pepper

The recipe for this sexy baby salad

Cook the peas for 5 minutes in a pot of boiling water, then plunge them into a bowl of ice water.

Wash and hull the strawberries, then cut them in half or quarters depending on their size. Wash and drain the spinach leaves.

Peel and mince the red onion.

In a salad bowl, combine the peas, strawberries and baby spinach. Add the lemon vinaigrette. Mix gently.

Divide the salad between plates.

Sprinkle with crumbled feta, minced red onion and chopped mint leaves.

Salt, pepper if necessary.


Also discover: Raphaële Marchal's lazy recipe and the erotic potential of asparagus .

Read this next

The week of Do It

Shein

Buzz mode: Shein inaugurates its first Parisian pop-up

Wine Tour

3 unusual trips to learn all about wines and champagnes

Aperol

La Spritz Party la plus chill de l’été

hotel-moins-200-euros

STYLISH HOTELS FOR OVERNIGHTING AT LESS THAN €200

Maison Russe

The charming summer garden of Maison Russe

week-end

What to do in Paris the weekend of June 25 and 26?

Make Up Forever Eyeliners

How to get the cat eyes of the stars of Euphoria?

Beaupassage Fete De La Musique

A gourmet open-air passage

Le Bon La Butte

A favorite address in the heart of Montmartre

Babkadamia Caramel Beurre Sale

La babka coulante au caramel de Babka Zana

Adresses Deco Rue Jacob

The three decoration shops rue Jacob to know absolutely

Complements Alimentaires

Beauty to taste

Gateaux Ete

Les pâtisseries stars à essayer cet été

Livres Juin

3 bons romans à dévorer au mois de juin

Pantalleria

Pantelleria, l’île la plus hype de la Méditerranée

Mode Crochet

Le crochet a la côte

les-meilleurs-rooftops

THE BEST ROOFTOPS TO TRUST

les-meilleures-clims-paris

METRO, HAIRDRESSER, RESTAURANTS: THE COOLEST ADDRESSES TO VISIT DURING THE HEATWAVE

exploreparis

5 unusual walks to book absolutely

Akrame Benallal

Le houmous le plus trendy de Paris

fetes-plein-air

The most beautiful outdoor evenings of the summer

Bijouteries Paris

Ciel, mes bijoux !

to-do-list-juin

EVERYTHING YOU NEED TO DO IN PARIS IN JUNE

popup-ete

5 fashion pop-ups to find your summer essentials

Pieds

Les tips d’une top pour avoir des pieds de fée

Palace Paris

5 expériences palace à tester une fois dans sa vie

Minuty

The most stylish rosé of the summer

Institut Finlandais

L’institut Finlandais : le nouveau spot préféré des parisiennes

Vaisselle

The arty dishes to adopt for your summer table

Conseil Naturopathe

The advice of a naturopath to properly deflate before summer

Westin

A hidden terrace close to the Tuileries

Hotel Particulier Montmartre

Le jardin le plus secret de Paris

Hot topics