In my new book, I highly recommend that a nutritional detox go along with a spiritual detox. One does not work without the other.
For the body, in order to drain the liver, I recommend a 20-day organic lemon cure.
For the spirit, why not start a big spring cleaning? In every sense of the term…
Orahe, ma méthode anti-âge by Estelle Lefébure, Editions Flammarion, 19.90€
©2015 Cook and Shoot By Aline GERARD