How to make delicious cauliflower nuggets?

Nuggets Chou Fleur

Cauliflower nuggets: a veggie and highly sexy dish. Or how to revisit and make vegetarian nuggets more delicious, to dip in a sauce of egg to perfect the foodporn potential.

For 4 people

Preparation : 15 minutes

Cooking : 25 minutes


  • Preheat the oven to 180 ° C and cover a baking sheet with baking paper. Wash the cauliflower - and cut into medium-sized florets.

  • In a bowl, combine the flour, sesame and thyme .

  • In another bowl, mix the mustard, soy sauce or tamari and maple syrup.

  • Dip each floret in the mustard mixture, then in the flour mixture.

  • Place them on the baking sheet as you go. Bake for 25 minutes.

  • Enjoy straight out of the oven!

Also discover the healthy recipe for carrot fries .

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