How to make an incredible miso with soba and coconut?

Recette Bouillon Courge

Pimp recipe very tradi Japanese miso soup with squash and the coconut oil. Enough to make a slightly exotic seasonal soup .

For 4 people

Preparation : 25 minutes

Cooking : 20-25 minutes


  • Peel and slice the onions , chop the garlic. Wash the pumpkin well (you can keep the skin) and cut it into pieces.

  • In a casserole dish, melt 1 tablespoon of coconut oil. Add the chopped onions and salt, simmer for a few minutes, until they caramelize a little. Add the chopped garlic, then the pumpkin and 1 liter of water, cover, bring to a boil, then simmer over low heat for about 15 minutes, until the pumpkin is tender.

  • Meanwhile, cook the soba noodles according to the package directions. Slice the green onions and sauté the mushrooms in a pan with the rest of the coconut oil.

  • Transfer the pumpkin mixture to a blender and blend until you get a creamy consistency. Add the miso paste , ginger and mix again. Taste and adjust the seasoning.

  • Pour the soup into the bowls, garnish with the soba noodles, green onions, sesame seeds , mushrooms and crumbled seaweed .

Extract from the book Complete dishes for the evening , Solar, € 4.99

Also discover the recipe for chestnut soup .

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