How to put together a home-made detox cure?

You dream of retrieving a healthy glow, eradicating your hangover and loose a few kilos? Phew! The gurus of detox, aka Pure Delight, have whispered for us the recipe for 3 cold-pressed juices and star lemonades go get back in shape in January.

An anti hangover lemonade

Ingredients for 5 bottles of 440 ml

1,8 liters of mineral water 3,6 L

300 ml of lemon juice 0,6 L

½ green pimento

1cl of stevia

Mix and allow the ingredients to infuse. Set aside in a cool place.

The slimming green juice

Ingredients for 5 bottles of 440 ml

2,5 kg of cucumber

1kg of fennel

420g of spinach

500g of lemon

250g of celery

1 bunch of parsley

1 cold-pressing juicer

A juice based on a variety of very alkaline vegetables comprising almost no fructose.

Clean and dip all the organic ingredients in white vinegar for 20 min.

Squeeze each ingredient before filtering it…

Mix and filter again.

The juice must never go beyond a temperature of 8 degrees during the manufacturing process and 4 degrees for conservation. 4 days maximum.

The jus “Pink” glowing skin juice

Beets and courgettes are filled with enzymes that help skin find a natural glow.

Ingredients for 5 bottles of 440 ml

3 kg of apples

2 kg of courgettes

1kg of carrots

300g of beets

250g of lemons

Clean and dip all the organic ingredients in white vinegar for 20 min.

Cold-press each ingredient before filtering it…

Mix and filter again.

The juice must never go beyond a temperature of 8 degrees during the manufacturing process and 4 degrees for conservation. 4 days maximum.

 

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