Nice Cream is the new glossy phenomenon which everyone speaks. Normal: these vegan ice creams are thrilling the healthy planet. Lactose free , highly dietetic, hyper photogenic and too easy to achieve, Instagram fit girls love it. Manual.
Preparation: 7 minutes
Rest: 3 hours
Cooking: 3 minutes
For 2 people
Cut ripe bananas into large chunks and place them in a freezer bag for at least 3 hours, or several days in advance.
Crush the dried fruits . Dry roast in a pan for 2 minutes, then add 3 tbsp. tablespoons syrup tonka.
Leave to caramelize for 1 minute, then pour everything onto baking paper and let cool.
Grate the tonka bean .
Blend the frozen bananas with the almond milk , turmeric and grated tonka bean until a smooth and homogeneous mixture is obtained.
Serve immediately in pretty bowls and sprinkle with pieces of caramelized dried fruit .
Marie-Lou Lizé and Charles Bouchart's spice bar at Éditions Marabout, € 15.90
Also discover the recipe for the porridge bowl with chia seeds .