For the buttocks:
Take the 1st or 2nd dance position (note from the editor: feet pointed in the outside direction).
Spring up onto your toes in 1/2 pointes with a straight back, tightening the buttocks and abs in series of 20.
For your legs:
Don’t take the elevator and go up the stairs on tip toes in 1/2 pointes.
The Best Exhibitions (Free!) in Parisian Galleries
Hollywood Savoy: A Chic Restaurant with a Hidden Private Club
Very Confidential : the secret address of Parisian women
3 Critically Acclaimed Plays to Catch at the Molières Right Now
Thomas Chisholm's Iconic Saucer Dish Recipe
Getaways with a spa less than 2 hours from Paris
English-Style Breweries and Pubs: Experience London Without Taking the Eurostar
Conseil de famille: Amanda Sthers' Hilarious Comedy
Hollywood Peel™: The Men's Favorite Glow Treatment
The most beautiful committed florists in Paris on a short circuit
The Glamorous Exhibition at MAD Inspired by "Au Bonheur des Dames"
Parisian breweries to try at least once in your lifetime
The recipe for carrot tartlets by the remarkable Danny Khezzar
Franklin and The Sympathizer: The Two Must-Watch Historical Series
Mimosa unveils Jean-François Piège's Mediterranean brunch
A divine healthy recipe for stuffed fish
Charms Jewelry: The Trend of the Moment
The Eye-catching Exhibition at the Bourse de Commerce
Où faire la fête à Paris en pleine semaine ?
