Delicious yet light, these protein pancakes are the perfect balance between indulgence and wellness. This recipe – along with nearly 80 others created by wellness girl Mathilde Lacombe – can be found in her brand-new cookbook Le pouvoir de l’assiette, just released by Marabout. In this guide, Mathilde shares her tips and tricks to better understand the nutritional properties of ingredients, helping you nourish both body and mind with plates that are as healthy as they are sexy – without compromising your health. In short: the new food bible for all healthy girls.
Ingredients
- 150 g cottage cheese
- 100 g oat flour (or buckwheat flour for a gluten-free version)
- 2 eggs
- 1 tsp baking powder
- 1/2 tsp cinnamon (optional)
- 1 tbsp maple syrup or honey (optional)
- 1 tsp vanilla extract (optional)
- 50 ml almond milk or water
- 1 tbsp coconut oil for cooking
Recipe
- In a blender or bowl, mix cottage cheese, eggs, oat flour, baking powder, cinnamon, vanilla, and maple syrup.
- Gradually add almond milk until you get a smooth, slightly thick batter.
- Heat a pan over medium heat with a bit of coconut oil.
- Pour a small ladle of batter into the pan and cook each pancake for 2 minutes per side, until golden and fluffy.
- Serve warm with fresh fruit, some plant-based yogurt, and a drizzle of maple syrup or almond butter.
Also check out some https://www.doitinparis.com/fr/recette-cookies-27143 and an easy-to-make https://www.doitinparis.com/fr/recette-poke-bowl-23021 !
