Yes! The best way is to include it in a meal in order to avoid nibbling.
For a tasting, privilege the end of the morning, between 11am and noon. Breakfast is long gone, you are hungry, taste buds are on the alert. It’s the best moment to appreciate aromas.
I also am partial to have it with coffee. However, I have decided to be much healthier and to stop nibbling. Since, I dropped 5kg!
And of course sport, I need to sweat. So I do Bikram yoga at the Espace Bikram Yoga Paris. They offer 1h30 yoga classes in a room heated at 40°. I go at least once a week. I also like to swim.
