Detox here, detox there… It’s not always easy to figure out how to start off again on a healthy lifestyle. Well, the good news is that the very trendy Tigre Yoga collective has set up a very chic and private salon at Galeries Lafayette on Thursday in “Lost in Detoxification” mode.
The concept ? An entire day dedicate to healthy lifestyle, including a series of free courses and advice workshops with groups of 30 persons, animated by all the detox gurus around healthy snacking.
On the program: Tatiana Elle for a yoga class at 11am, or the meditation expert Aurelia Lanson around a workshop on initiation to meditation from 12:15pm to 1pm.
Café Pinson vegan pioneer in Paris), will come explain everything on detox eating form 1:15pm to 2:30pm, and naturopath Delphine Farjat will give all her advice around essential oils and Spring detox plants from 2:45pm to 3:45pm.
For a real Spring cleaning: Samuel Ganes decrypts all the key postures of Vinyasa Yoga to cleanse your body before explaining all the purifying virtues of Pranayama. A must !
Quickly book all the free Thursday workshops (30 places per workshop).
Sign up for free on: www.haussmann.galerieslafayette.com
“Lost in Detoxification” Thursday the 26th of March at Galeries Lafayette Haussmann.