Quantcast

Sex, insomnia, fertility: these yogas that repair us

Cours De Yoga A Paris

Nidra Yoga, Fertility Yoga, Kundalini: all these ultra sharp yoga classes are practiced in Paris to treat urban ailments such as fertility, insomnia or lack of sexual appetite.

How to get back in shape and overcome the health problems directly linked to endocrine disruptors , stress and pollution ? Yoga, an ancient medicinal practice, is an especially effective solution for urban. Tour of the most cutting-edge practices in Paris, which heal the ailments of the time.

Nidra Yoga

For who ? Those which do not close the eye of the night.

Good yoga: Nidra Yoga , which literally means “ sleep ” in Sanskrit . A good session would be equivalent to 4 hours of restful sleep. We try ?

In practice: it is highly effective in entering a state of intense relaxation and letting go, especially when you are hyper tense. For more than an hour, the teacher lays you down and guides you in a meditation and a walk in the particularly hovering subconscious. It's hard to resist the urge to sleep during this session, which aims to relax each of the muscles in your body and explore areas of the brain that are often neglected. One thing is certain, tonight you will sleep like a baby.

Where to practice it? At Tigre Yoga Marais , Rive Gauche and Chaillot . 18 € the first lesson. Online registrations at www.clients.mindbodyonline.com .

Fertility Yoga

For who ? Those who have trouble having babies.

Good yoga: Fertility Yoga . An American Harvard study proved that women who used IVF increased their chance of getting pregnant by 20% to 55% with this yoga. Who does not try anything ...

In practice: trained in the USA, Charlotte Muller offers exclusively in Paris this new practice which supports the endocrine system based on a derivative of Hatha Yoga . It regulates the hormonal system and protects it from endocrine disruptors by stimulating the ovaries in postures that promote alignment, flexibility and opening of the hips. The session ends with meditation exercises, to calm the mind… In short, it can't hurt.

Where to practice it? At the Apartment . 25 € the course. Info and registration on www.charlottemulleryoga.com

The Kundalini

For who ? Those who struggle to get off.

Good yoga: Kundalini , which is tantric yoga . Attention… Far from being a sexual practice (do not fantasize, guys…), it is about a cosmic science which means “ union of polarities ”.

In practice: blah blah? Nay! A thousand-year-old knowledge that allows you to reconnect, to once again have immense clarity about yourself and to untie knots. It allows vital energy to flow and reconnect with its sexual energy . What good to find the mojo ... and unlock your libido . Former journalist Anne Bianchi , now sex therapist and yogi, offers two related practices at the Satnam Center . Tantra, he will practice in pairs, often staring into the eyes.

Where to practice it? In the center Satnam Montmartre . 27 € the course. All the information on:www.annebianchi.fr .


Also discover the virtues of infrared yoga, the new detox practice .

Where to find it?

l’Appartement

2, rue Hippolyte Lebas

75009 Paris

Saint-georges Saint-georges

Notre-dame De Lorette Notre-dame De Lorette

Le Peletier Le Peletier

Satnam Montmartre

7 impasse Marie Blanche

75018 Paris

Place De Clichy Place De Clichy

La Fourche La Fourche

Place De Clichy Place De Clichy

Read this next

The week of Do It

Upway

How to find a stylish electric bike at low prices?

Stallone

the show with Clotilde Hesme who reconciles Rocky with the great theater

Gateau Courge

L’alternative healthy du carrot cake selon Alice In Food

Echelon

Sport: the new trend that is freaking out fit girls

Street Food

The 4 new street food addresses that are making Paris salivate

Paella

How to make a feast like in the series La Casa de Papel?

Spencer

What is Spencer, the Amazon movie about Lady Di with Kristen Stewart worth?

Shangri La Spa

Spleen-fighting treatment to fight against the winter blues

Encre

Encré sets up its arty embroidery in the Marais

Dry January

Dry January: 4 cocktails that will make you forget the Moscow Mule

The Lost Daughter

What to watch during the weekend of November 11?

Theatre Janvier

Theater: 5 star actresses to see on the stage in January

galettes-des-rois

THE BEST GALETTES DES ROIS IN PARIS

dior

3 new palace spas to try absolutely

fripon

PAULINE SÉNÉ (TOP CHEF) OPENS HER SIGNATURE BISTRO IN MÉNILMONTANT

Safe Concept Store

Safe: the new green and stylish concept store in the Marais

galettes-des-rois

THE BEST GALETTES DES ROIS IN PARIS

Abstinence

Abstinence: Fitzgerald's little brother makes La Motte-Picquet swing

les-meilleures-raclettes

10 SPOTS TO HAVE A STYLISH RACLETTE WITH FRIENDS IN PARIS

Hot topics