Quantcast

Bikram is dead: hurray for hot yoga!

Hot yoga Session

We have good news for Parisiennes on the lookout for sports practices that make you slimmer, enhance muscle tone and give you glow without making you suffer to death...

You are going to adore the new yoga phenomenon straight from Los Angeles and that is already taking Paris by storm.

Very different from bikram, hot yoga takes place in a temperature ranging between 29 and 35°. It combines the precision of therapeutic yoga (high breathing respiration, detox that help with all the urban ailments) + exercises of power yoga for fitness ( arms, abs…), all in a room specially heated by Infrarouge which enables to calm stress and accentuate the cardio side.

We like: a practice that gives you instant glow, as though you were coming out of a treatment at the spa. It provides immediate anti hangover and white night effect.

To be noted: often used in contemporary Chinese medicine to re-establish the right ying-yang balance, the infrared lamps are particularly recommended in the Fall  when our lungs are under duress.

Where to go? At Snake and twist, the new ultra trendy yoga center launched by Marcia Cr. To be noted an amazing Course play list starting at 25 euros. All the info on www.snakeandtwist.fr . Chez Paris Modo Yoga Paris, in the Marais. Course at 5 euros on Fridays between 7am and 9pm. All the info on www.paris.modoyoga.com. Chez YUJ Yoga Studio, in the 7th arrondissement. Course at 30 euros every day between 7:30am and 8pm. All the information on www.yujyogastudio.com.

 

Also Discover The favourite subcription of healthy parisiennes and Avaton, a new very chic sports club at the Trocadéro.

Read this next

The week of Do It

Nomadism

Glamping: The Hoxton launches stylish van tours from Paris

Giorgio

The new Italian brunch on the terrace

Livre Mai

3 good novels to devour for the May weekends

Baguettes Paris

Where to find the best baguette in Paris?

Valmont

A mother-daughter afternoon in a palace spa

Vignes

2 unusual trips to learn all about wines and champagnes

Spectacles

The best pieces to see absolutely in April

Les Jardins De Coppelia

A dream trip between sea and countryside in Normandy… without a car

best breakfast in paris

Where to have an author's breakfast in Paris?

Sando

Where to enjoy a sando, these ultra-fluffy Japanese sandwiches?

tartes-fraises

WHERE TO HAVE A CRAZY STRAWBERRY PIE?

Parfums

Perfumes: the 10 cult bottles to own when you are a true Parisienne

Maillot De Bain Homme

10 hunk swim shorts

Dott

Itinerary for a perfect Sunday in Paris

Cova Patisserie Italienne

A chic pastry shop like in Milan

que-faire-en-mai

EVERYTHING YOU NEED TO DO IN PARIS IN MAY

Lodge Loire Valley

Unusual: lodges perched in the middle of the forest 1h30 from Paris without a car

19m

19M: the new center incubated by Chanel dedicated to crafts

Brasserie Lonchamps

The new full sun terrace to book ASAP

Recette Ceviche

How to prepare a ceviche quickly, well done?

expos-printemps

The star exhibitions to see at the moment

festivals-ete-2019

The most stylish festivals of the summer

Hot topics