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Phéno insta: how to make an egg nest recipe?

Recette Nid D Oeuf

Hyper photogenic, funny but mostly on a plate: super good ... How to make a nest egg using the foodporn side and sweetened soft papatates? Manual !

For 4 people

Cooking time : 25 minutes

Preparation time : 20 minutes

PREPARATION :

  • Preheat the oven to 180 ° C.

  • Peel and grate the sweet potatoes . Spin them out as much as possible and place them in a bowl. Add the previously beaten egg , the spoonful of flour and olive oil. Season with salt and pepper then mix everything together.

  • On a baking sheet previously covered with baking paper, place a few spoons of the appliance in the shape of a nest (be careful to leave enough room for the egg in the middle). Form the nests using a spoon if necessary. Bake and cook for 20 minutes. Take the nests out of the oven after having obtained a golden brown cooking.

  • Pour a drizzle of olive oil in a pan, place the sweet potato nest then crack an egg in the center. Wait until the egg is perfectly cooked.

  • During this time, cook the mixture of bulgur , quinoa and sesame (Bjorg type).

  • Cut the avocados into strips, add the juice of one lemon and a pinch of salt then set aside.

  • Place a few spoons of the cereal mixture at the bottom of the plates with a drizzle of olive oil, place the sweet potato nests using a spatula and garnish with avocado slices . Enjoy immediately.

Tip: for more freshness you can accompany your dish with a yogurt and fine herb sauce.



Also discover
the recipe for spring fondue .

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