Smoothie bowl here, smoothie-bowl there. This darling little dish is creating the buzz on the social networks.
Quite normal: it’s really cute, comprising super energizing virtues with minimal calories: to be adopted eyes-shut !
We will find all these recipe in the bible Smoothie bowls of Plus une miette published by Marabout.
Ready in 5 minutes
Wash the beet (peel if it’s not organic) and cut into pieces.
Put all the ingredients in the blender and mix
until the consistency is homogenous.
Pour the smoothie in a bowl; sprinkle the blueberries and quinola on top.
© Rebecca Genet