Yum ! A falafel bowl between two conf 'calls

Falafel Bowl

copyright Rabia Combet

The falafel bowl is the breakfast of love for Parisiennes. In this time of re-containment, how can you survive without your favorite meals between Zoom meetings? Don't feel like slipping your salary on delivery, or giving up your healthy kifs?

DO IT does not abandon you… We found you the quick and stylish recipe (for two)… Good lunch!

falafel bowl recipe

Pour 110g of quinoa into a saucepan and cover with water. Cook 10 minutes after boiling again, drain, rinse, salt and pepper, then set aside.

Prepare the hummus by mixing all the ingredients with 65 g of water. Add a little water if necessary. Book.

Preheat the oven to 210 ° C (th. 7).

For the falafels, roughly mix the chickpeas with the chopped onion, flour, lemon juice, turmeric, sesame and 85 g of water. Divide the preparation in half and mix one half with the beetroot. Form small patties and place them on a baking sheet lined with baking paper. Bake for 10 minutes.

Finely chop the coriander and mix it with the quinoa, sesame seeds, lemon juice, orange juice, apple cider vinegar and olive oil. Taste and adjust the seasoning if necessary.

Divide the quinoa between 2 bowls. Add to each 1 half an avocado cut into strips, then falafels and the hummus in the center.

Livre Bols Veggie Super Healthy aux éditions La Ligne Gourmande

Also discover the delicious and easy sashimi bowl recipe and the instructions for making an incredible clementine cake .

Read this next

The week of Do It

Horoscope Ete

Horoscope: your summer love predictions

Hotel Deco

Summer holidays: 5 hotel decorations in France to die for


The kid-friendly spot to check out all summer long

Flore Di Cana

Who will be the greenest bartender in the world?

Eau A La Peche

The healthy summer recipe by Angèle's guinguette


The glamorous exhibition of diamond lovers

Maison Russe

The charming summer garden of Maison Russe


Buzz mode: Shein inaugurates its first Parisian pop-up


Hair removal: 3 popular methods for silky smooth skin


The top must-visit addresses on rue des Rosiers


The most confidential and committed manicure studio in Paris

Wine Tour

3 unusual trips to learn all about wines and champagnes


La Spritz Party la plus chill de l’été



Make Up Forever Eyeliners

How to get the cat eyes of the stars of Euphoria?

Beaupassage Fete De La Musique

A gourmet open-air passage

Le Bon La Butte

A favorite address in the heart of Montmartre

Babkadamia Caramel Beurre Sale

La babka coulante au caramel de Babka Zana

Adresses Deco Rue Jacob

The three decoration shops rue Jacob to know absolutely

Complements Alimentaires

Beauty to taste

Gateaux Ete

Les pâtisseries stars à essayer cet été

Livres Juin

3 bons romans à dévorer au mois de juin


Pantelleria, l’île la plus hype de la Méditerranée

Mode Crochet

Le crochet a la côte




5 unusual walks to book absolutely

Akrame Benallal

Le houmous le plus trendy de Paris


The most beautiful outdoor evenings of the summer


5 fashion pop-ups to find your summer essentials


Les tips d’une top pour avoir des pieds de fée

Palace Paris

5 expériences palace à tester une fois dans sa vie

Hot topics