How to prepare a good beef tataki with spices?

Recette Tataki Boeuf

Like at a Japanese restaurant but with the satisfaction of doing it in addition, this spiced beef tataki will make you salivate.

Preparation: 8 minutes

Refrigeration: 1 to 12 hours

Cooking: 5 minutes

For 3 people


For the marinade:

Mix the coriander (keep 2 sprigs) with all the other ingredients.

Pour into a freezer bag and set aside in the fridge.

For the meat:

Fill a bowl with cold water with ice cubes .

Heat your pan over high heat with a drizzle of oil .

Sear the meat on all sides - allow 5 minutes total cooking time. It should be cooked and golden on the outside, but raw on the inside. Immerse it in ice water for 5 minutes to stop cooking.

Drain it, then transfer it to a deep dish and sprinkle with the marinade.

Let stand in the fridge for at least 1 hour (12 hours is even better!).

For the sauce:

Take the meat out of the marinade and pour it into a saucepan.

Reduce heat to low - add a little water if the sauce is too thick.

Let cool, then add a few cilantro leaves .

Cut the meat into thin slices, then drizzle with 1 tablespoon of pineapple sauce . You can also pour the sauce into a small bowl and dip the meat slices in it .

My little extra: For even more freshness, I sometimes replace the lemongrass in the marinade with fresh ginger !

Livre de recettes de Farida éditions First

I love FOOD de Farida aux Editions First, 19,95 €

Also discover a protein salad that hits the mark

written by

Read this next

The week of Do It

Hot topics