Remember the name «The Hungry Girl Diet». After trendy and weird detox diets, here is a new sensational method!
Author Lisa Lilien has finally come up with a pragmatic diet that will enable you to loose 5 kilos in one month without « starving» as this foodie who is creating the buzz in New-York likes to say on her blog www.hungry-girl.com.
The concept? A diet filled with really light and sexy recipes that you can enjoy without exploding the calorie count, such as a light granola or a quick burrito. Special kudos for the « Margarita light » with Tequila tallying less than 100 calories at happy hour.
The high added value of the book? The possibility of « binging» on occasion for a portion or fries of a burger (but only eating half, for example…), without getting discouraged
We like: a wide array of very realistic tips to continue slimming down and avoid being discouraged… A book to consumer with moderation.
Coming out in bookshops on January 15th. 14,90€.
« Le régime des filles qui ont toujours faim » de Lisa Lilien aux Editions Robert Laffont.